Causes of lower stomach pains

Causes of lower stomach pains

What Causes Sharp Stomach Pains?

By Neal Kennedy

When people talk about having sharp stomach pains, they may actually be describing pains that don't originate in the organ known as the stomach itself. The words stomach pain are commonly used to describe any discomfort that we feel in the area between the bottom of the breastbone and the groin. Much of this area would be described more accurately as the abdominal region. Be that as it may, most people will use the words stomach pains to describe sharp pains in the area rather than abdominal pains.

In this article, we'll forego describing causes of pain that originate in the lower abdomen - like groin pain and appendicitis - and focus on pain caused by disorders and diseases in the area from the bottom of the ribcage to just below the naval. That still gives us a lot of sharp stomach pain causes to talk about.

Over indulging - The simple act of eating too much or eating too fast may result in stomach discomfort. You may also eat something you shouldn't: certain foods cause allergic reactions in your body, or may just be too hard for your digestive system to handle.

Stomach viruses - Of course, there are temporary stomach illnesses and conditions which may cause sharp stomach pains. These include a stomach virus (commonly called the "stomach flu"), which also tends to produce nausea, vomiting and diarrhea.

Gastritis - Gastritis is a disorder that is characterized by inflammation or erosion in an area of the stomach lining. Stomach ulcers are a form of gastritis which can actually cause intense, extremely sharp stomach pains.

Acid reflux - Most people are familiar with a condition called heartburn. This condition, also known as acid reflux, occurs when powerful stomach acid erupts past the valve that separates the stomach from the esophagus. Since the tissues of the esophagus are considerably more sensitive than stomach lining, part of the esophagus is damaged by the acid. This results in stinging or burning pain.

Cancer - Sadly, many forms of cancer cause no pain until they reach a dangerous phase. But at a certain point, sharp pain is a common sign. Stomach cancer is relatively rare in the United States at the moment, but anyone who has it is likely to experience sharp abdominal pain.

Gallbladder problems - If you suddenly start to feel sharp stomach pains shortly after you have a rich, fatty, high cholesterol meal, you may be having a gallbladder attack. Gallbladder problems generally occur when too much cholesterol enters the gallbladder all at once, and the gallbladder has trouble processing it properly. A gallbladder attack not only causes sharp stomach pains, but can also trigger pains in the side and the back between the shoulder blades.

Gallstones, another form of gallbladder trouble, can cause severe discomfort in the upper abdomen too.

Liver trouble - There are many different types of liver problems that cause pain in the stomach area. These mainly include cirrhosis and hepatitis, which are forms of liver inflammation. Upper abdominal pain is a common symptom of another liver-related condition called ascites. Ascites occurs when fluid accumulates in the abdominal cavity.

Pancreas problems - Pancreatitis is an inflammation of the pancreas and is the leading cause of pain involving the pancreas. The pancreas helps regulate the way the body processes sugar, and when it gets inflamed, it causes sharp pain in the stomach area.

Spleen - Splenomegaly is the medical term for an enlarged spleen. Once you have splenomegaly, it is usually a sign that there is some other underlying disorder or disease. Infection, anemia, or cancer are among the possible causes. A ruptured spleen, which is usually caused by a blow or injury of some type, will result in sharp stomach pains.

Conclusion - This article is intended solely to give you an overview of some possible reasons for sharp stomach pains. In many cases, such pains disappear after a while without treatment. But intense abdominal pain, or moderate stomach pain that persists for more than one day or so, is worth a consultation with your doctor.

For more information on this and related topics, click on sharp stomach pains [http://www.stomach-problems.info/sharp-stomach-pains.html] and stomach problems [http://www.stomach-problems.info].

Neal Kennedy is a retired radio and television reporter with a special interest in medical topics.

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Important safety tips for women

Important safety tips for women

urge everyone to read the following paragraphs. We've done at least one of these things … no more.
NOT ALL THIEVES ARE STUPID!!

A very interesting article. The electronic age has produced electronic criminals.

1. A friend of a friend left their car in the long-term parking at the airport while traveling and someone broke into the car. Using the information on the car's registration in the glove compartment, they drove the car to the people's home in Pebble Beach and robbed it. So I guess if we are going to leave the car in long-term parking, we should not leave the registration/insurance cards in it, nor your remote garage door opener.

This gives us something to think about with all our new electronic technology.

2. GPS.
A police report states that someone had their car broken into while they were at a football game. The car was parked in a designated parking lot adjacent to the football stadium and specially allotted to football fans. Things stolen from the car included a gun, a garage door remote control and a GPS which had been prominently mounted on the dashboard. When the victims got home, they found that their house had been ransacked and just about everything worth anything had been stolen. The thieves had used the GPS to guide them to the house. They then used the garage remote control to open the garage door and gain entry to the house. The thieves knew the owners were at the football game, they knew what time the game was scheduled to finish and so they knew how much time they had to clean out the house. It would appear that they had brought a truck to empty the house of its contents.

Something to consider if you have a GPS - don't put your home address in it ... Put a nearby address (like a store or gas station) so you can still find your way home if you need to, but no one else would know where you live if your GPS were stolen.

3. MOBILE PHONES

I never thought of this.......

This lady has now changed her habit of how she lists her names on her mobile phone after her handbag was stolen. Her handbag, which contained her cell phone, credit card, wallet, etc., was stolen …20
minutes later when she called her hubby, from a pay phone telling him what had happened, hubby says 'I received your text asking about our Pin number and I've replied a little while ago.' When they rushed down to the bank, the bank staff told them all the money was already withdrawn. The thief had actually used the stolen cell phone to text 'hubby' in the contact list and got hold of the pin number. Within 20 minutes he had withdrawn all the money from their bank account.

Moral of the lesson:

a. Do not disclose the relationship between you and the people in your contact list. Avoid using names like Home, Honey, Hubby, Sweetheart, Dad, Mom, etc. ...

b. And very importantly, when sensitive info is being asked through texts, CONFIRM by calling back.

c. Also, when you're being texted by friends or family to meet them somewhere, be sure to call back to confirm that the message came from them. If you don't reach them, be very careful about going places to meet 'family and friends' who text you..

*PLEASE PASS THIS ON

* I never thought about the above!

Even if this does not pertain to you....Pass it on to your family and friends.

Smart habits of healthy women

Smart habits of healthy women

p>Simple lifestyle and habit changes actually have a huge impact on the health and happiness of people, especially women. In fact, several researches highlight the importance of how simple changes in the things that you do could dramatically improve your physical and mental health.

If you do not want to wallow in self-destructing practices and habits, you better read on so you can learn what healthy and wonderful women do to make themselves more successful and happier.

Exercise Your Mind

Although it is important to go to the gym and exercise your biceps, abdomens and other muscles in the body, you also should have time to exercise your brain muscles. Mind exercises, which is now known as neurobics, is important in keeping your brain buzzing and prevent mental aging.

What you can do to strengthen your mind is to do minor changes in how you do things. Try dressing in the dark once in a while or cooking food that is foreign or unfamiliar to you. These changes could let your brain respond to new situations. Reading, learning a new language or skill, and doing puzzles and crosswords are also helpful in boosting your brainpower.

Learn To Let Go

A lot of women dwell in the past and harbor a lot of negative and guilty feelings. Most of the time, these ill emotions can lead women to feel depressed and unhappy. If you want to takeover your life and be happy, all you need to do is confront your guilt and negative feelings. Learn why you are feeling this way and what you can do about it. Once you have already processed your feelings and thoughts, you have to learn how to let it go. Everybody commits mistakes and has done things that they are not proud of. However, only those who have learned from these mistakes are the ones who truly emerge as wiser and happier.

Love What You Do

Figures show that over 84% of adults in the US are not happy with their work. If you fall into this category, then you are giving yourself another reason to feel stressed out and fatigue. If you are not happy about what you do, then it may be time to look for a new one.

However, before you submit a resignation letter, you first need to really consider the reasons why you are unhappy. Do you feel overworked, unappreciated, underpaid or underutilized? If you answered yes, then consider what you can do about these things in your present situation. Try to figure out what you have to do more to excel in your job and to get recognized. Ditching your old job does not guarantee that your new work will be like a trip to heaven.

Find What Workout Works For You

If all your friends are into Pilates, you really do not have to be in the same class if you absolutely abhor being stuck inside a small room for an hour. What you need to do is to determine what types of activities you love and find a workout that will fit or go with such activities. For example, if you love the outdoor, then you can probably try hiking, cycling, walking around the park or mountain climbing as fitness activities of your choice.

Do Something For Yourself

Quite a number of women feel guilty whenever they spend for themselves. But if you want to be happy and healthy, you should never forget about your needs too. Sometimes, spending time to make yourself more attractive can also boost your confidence. Don't be afraid to have a massage or a facial to ease stress a bit. Also, don't skimp on products that will help make your skin smoother like moisturizers and lotions or get rid of your flaws such as wrinkles, pimples and cellulites.

Speaking of cellulite, one product that is effective in banishing orange-peel-looking skin is Cellutherm. For more information, visit http://www.cellutherm.com/.

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com.

Why a woman should stop smoking

Why a woman should stop smoking

Perhaps you are wondering how to get out of such addiction. If this is the case, then you should know that your first step to a non-smoking life is to know all the possible effects that may harm you. In doing so, you would have a better understanding of the consequences of your acts and thus, it will be easier for you to avoid such path again. Maybe, you would realize that you do not need to be around people who smoke because you may be influenced to smoke again; or you may refrain from going to shops that sell cigarettes. As long as you have baby steps to get out from your habit, then you are on the right track.

A woman may be inflicted with several illnesses if she becomes addicted to nicotine. If she is unable to live a healthy lifestyle, and if she is unable to eliminate smoking from her daily routine, she may end up having vaginal bleeding, heart attacks, stroke and other cardiovascular diseases. Studies even show that women who smoke are more prone to having lung cancer as compared to those who do not smoke.

You must have heard that cigarette smoking is definitely not good for health. This does not make any distinctions in its ill effects; it is dangerous both to women's and men's health. However, you should know that smoking may have more harmful effects on a woman's health than on a man. A woman is capable of bearing a child in her womb. Because of this she is considered as an icon for nurturing; however, if with unhealthy habits, a woman may also unknowingly inflict damage to the child in her womb. Therefore, if smoking should be stopped by any gender in particular, then there is a greater need for women to stop smoking.

Furthermore, when females become addicted to nicotine, it is more difficult for them to eliminate such substance from their system as opposed to males. Because of this, they have to put on extra effort just to prevent themselves from being addicted; but if they are already dependent on the substance, they should ask for help and supplements designed to release them from such addiction.

Cigarette smoking should definitely be avoided for your own health. If you are a woman, you should have realized by now that you have more things to take into consideration than men who smoke. You are a woman, and you should be the life-giver. You cannot give a life that is not healthy, thus you should keep yourself healthy as well. Thus, since smoking is not healthy, you should not smoke; but if you already are, you may want to consider to stop smoking.

If these acts are not helpful enough, you may also ask your doctor for assistance. Several drugs may be prescribed to you to help you with the addiction, some of them may be found online and some are just within your neighborhood pharmacies. Just make sure that you have consulted your doctor before buying these medicines and that the medicines that you would take are FDA approved. This is to certify that these drugs will not worsen your condition and that they are really designed to help you with your nicotine problem.

For More Info Please Visit Our Blog Quit Smoking For A Healthier Life - 100% FREE! At:

Quit Smoking Now!

Spending time with successful people

Spending time with successful people

As you know becoming successful in life or in sales, is all about relationships. The better the relationships you are able to form with the people around you, the better will be the results you will be able to enjoy in the long run. Success in life or in sales Is not only based only on what you know, but more crucially on who you know. The more people you know and the better the relationship you have with the right people, the greater will be your altitude in life. So look around your world and discover who you already know, or who you need to get to know, to support you, to achieve the results you want to achieve.

Getting to know the right people

In life, first decide with absolute clarity exactly what you want to achieve. Once you have this clarity look around your world and find people on a similar path to your own, or people who have achieved something similar to what you want to achieve.

In sales, discover exactly what you value proposition is, the benefits it offers and then look around your market and discover people, who need exactly what you offer.

Action Idea: Find innovative ways of connecting with these people and invest time and energy to develop long term mutually beneficial relationships with them. In life find people who have achieved what you want to achieve or who are on a similar path to your own. They have a recipe for success, which is working. All that is left for you to do is to discover their recipe and then to adopt it as your own.

So by spending time around these people, you are eventually going to mirror their behaviour. You will read the books they read, spend time at the places they visit, dress like they do, speak like they do and even eventually even think like they do. These crucial behavioural shifts, will over time allow you to emulate their recipe for success and you will gradually invite similar success into your own experience.

In sales once you have discovered who needs what you offer. Research the people you want to target and discover as much information about them and their needs as possible. This will equip you to explain your value proposition as clearly as possible, so that they can see how you can support them and be of service to them.

Spending time with these people

You can never approach people, either in life or in sales with a one sided, intent of picking their brains or just selling them something and then simply discarding them once you have learned all they have to teach or they have bought your product or service. If you want to be successful at finding the right people to spend time around, or discover the perfect customer to build sustainable lifelong relationship with. You must as with any relationship approach them from a standpoint of �how can I be of service to you� and how can we develop a mutually beneficial relationship, where both parties are going to be able to get something out of the relationship.

When you have this approach in life or in sales, people will feel your willingness to connect with them and will quickly see your commitment towards building long term mutually beneficial relationships with them too. Nobody wants to be around people who are only in the relationship for what they can get from them. Be authentic and have a genuine interest in ensuring there is always a modality of fair exchange in any relationship, which you build and you will not only find building relationships far easier, but you will also manage to get far more from each relationship that you do have.

Law of Reciprocity

People are programed to want to support other people. So when you are always focused on every relationship, looking for ways to be of service, people sense it and will automatically want to reciprocate and be of service to you in return. This approach of always looking for ways to be of service to others, before trying to get anything from any relationship, will stand you in good stead. People will see the authentic you and realise that you are not only around them for what you can get from them. They will respond to you in the same way and try to be of service to you in return.

Successful relationships in life or in sales are always about mutual benefit and fair exchange. When you adopt this philosophy and you approach every relationship including your sales relationships, from this standpoint, you will be equipped to build long term sustainable mutually beneficial relationships, with people, who will want to support you and help you achieve the results you want.

Andrew Horton is one of South Africa's top sales training experts. He will support, uplift and inspire sales professionals to explore the limits of their potential and awaken the sales giants, which resides within all of them. His sales training presentation is aimed at inspiring sales professionals, helping them to become re-energised and eager to achieve their sales targets. The sales tools and powerful tried and tested practical sales techniques, they will be introduced to during his presentation, will help any sales professional to immediately up their game and to become a real sales giant, within their markets. Visit my website at http://www.andrewhorton.co.za/sales-training

Yeast infection symptoms in women

Yeast infection symptoms in women

Determining vaginal yeast infection symptoms can be hard to do since there are two other main vaginal infections that may have the same or similar symptoms as yeast infections. Vaginal yeast infections also known as vaginal candidiasis is the most common type of a yeast infection and is one of the top 3 vaginal infections that affect women during their lifetime.

What is Yeast Infection?

Warm moist areas such as the vagina, skin folds, diaper areas, mouth, etc, contain some form of yeast. With more than 20 species of candida or yeast, the most common type is known as Candida albicans which dwells on the surface of our bodies. When certain conditions apply such as warm and moist areas, the candida will overgrow leading to various infections. These infections include a vaginal candida infection, diaper rash, thrush, etc.

Vaginal Yeast Infection Causes

The vagina contains yeast in about 20 to 50% of women that are considered healthy. When the environment in the vagina changes, an overgrowth of yeast can happen leading to a vaginal yeast infection or candidiasis.

It is difficult to pinpoint the exact causes of candidiasis however, there are a few factors that increase the risk of the environment of the vagina changing and possibly leading to a vaginal infection from candida abicans. These are;

a. The use of antibiotics

b. Suffering from diabetes

c. The use of birth controls

d. The menstrual cycle

e. Steroid use

f. The presence of sperm

g. Menopause

h. Pregnancy, etc.

Vaginal Yeast Infection Symptoms

The first sign of a vaginal infection is excessive vaginal discharge. Most women have some extent of a vaginal discharge which is usually liquid or semi solid, which flows out of the vagina and usually represents a normal cleansing process. When there is a change in the vaginal discharge in terms of the amount, color, odor or other vaginal irritation, it may signal a vaginal infection.

Here are a few vaginal candida infection symptoms;

1. A thick and excessive discharge that looks a bit like cottage cheese and may smell starchy (like bread or beer). It can vary in color from white to a slight yellow and can also be thin and clear or thick.

2. If you experience itching, burning or soreness of the vagina and surrounding vaginal areas, it could signal the presence of candidiasis. It may even be painful to urinate because of the soreness or burning that may be constant or at various intervals. In order to differentiate burning due to a yeast infection or from a urinary tract infection, burning from candidiasis is felt on the outside of the vagina whereas an infection in the urinary tract leads to a burning sensation inside the urinary tract.

3. A slight redness may result from a vaginal candida infection in the vagina and surrounding areas due to soreness and irritation. This may lead to a few women experiencing pain and discomfort during sexual intercourse.

It is important to note that not every woman with this type of vaginal infection will show any symptoms and a conclusive diagnosis of whether you have a yeast infection or not even for those showing some of the above symptoms, is through a doctor's test performed on the discharge or a testing of the environment of the vagina.

Candidiasis Treatment Options

Traditional medicine remedies for the treatment of candidiasis include over the counter or prescription medicine. These can be in the form of gels, creams, pills, lotions, vaginal suppositories, etc. Since traditional medicine only treats the symptoms of a yeast infection and not the root cause, this type of vaginal infection can recur over and over again. With traditional medicine, you may also suffer from the side effects resulting from the various medications used to treat the vaginal infection.

Thankfully, there are other alternative treatments for candidiasis that treat the root cause of a yeast infection to ensure that you do not have recurring candida infection symptoms. Holistic or natural approaches to the treatment of yeast infections use various ingredients that are readily available at your local health and drug stores as well as your kitchen. Holistic remedies for the treatment and cure of candidiasis have been shown to be very effective at a fraction of the price of traditional medicine.

Learn how to permanently overcome a vaginal yeast infection using holistic and natural health practices. Learn how to create a candidiasis free zone within two months with improvements starting to show within twelve hours of the starting the unique holistic 5 step method. Visit http://yeastinfectionsholistic.info/ to find out more.

Do women neglect their own health

Do women neglect their own health

The topic of women health and wellness is one that covers physical,

emotional, and mental health factors. Any health issues as a woman is actually

the foundation for all areas in your life, which is why it is so important that

you simply take as best care of yourself as you can, at all stages of life.



One of the biggest problems is always women often neglect their own health and

well being in favor of taking care of the people around them, which is also

important but women need to make sure that they take proper care of themselves

as well.



Tips and hints on Health and Wellness



With regards to women health and wellness there are a few tips that will assist

confirm that you take proper care of yourself and leave yourself as healthy and

happy as you possibly can. The most effective things that you can do is start to

put yourself first. You do not have to stop caring about other people to do

this, but just make sure that you make yourself a priority as well.



For proper women health and wellness you have to look good to feel great. This

doesn't mean that you have to run out and buy a new wardrobe or lose ten pounds,

but it does mean you will want to gain confidence and love yourself, inside and

out.



Bear in mind natural beauty starts from the inside and works outward, and

getting the right amount of nutrients, minerals, water and sleep are all crucial

to your health in general.



Find an Institute



If you want to learn even more about women health and wellness, you may want to

check out a women's health institute. This institute will offer you valuable

information on women health and wellness and teach you the things that you will

need to know to live a long and healthy life.



There are many things in particular that a woman can do to boost her self

confidence and begin to feel better about herself. Any woman with low

self-confidence really may need to gain control over her life, and recognize

that self esteem is a core identity issue, one that is essential to personal

validation plus a person's ability to experience joy.



The process of improving self esteem is one that is very personal and important,

and the important things you should try is to release negative energy

surrounding the people in your life. You also need to get more connected to

yourself, realize that you are special and amazing. Being anything less than

whom you really is just a disservice to yourself, so you should be the true you.

Jessie has been writing for nearly 4 years now. Not only she write in the topic of dieting, dating, fitness and weight loss; you can also check out her latest site on Patio Furniture Cushion which reviews and discuss about why Metal Patio Furniture is perfect for home improvement.