Ricotta boasts three times the calcium of cottage cheese and is made from whey protein, a nutrient that may help you lose weight by preserving muscle. You lose muscle with age and it causes your metabolism to slow down.
Sunday, October 7, 2012
Nonfat ricotta cheese can help you lose weight
Nonfat ricotta cheese can help you lose weight
Ricotta boasts three times the calcium of cottage cheese and is made from whey protein, a nutrient that may help you lose weight by preserving muscle. You lose muscle with age and it causes your metabolism to slow down.
Ricotta boasts three times the calcium of cottage cheese and is made from whey protein, a nutrient that may help you lose weight by preserving muscle. You lose muscle with age and it causes your metabolism to slow down.
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